67AFOODAMOUNTSYEPRENCAPPCNQAGCPDNAK @xA%BP @ @# @' @@dL +AR@) A L;@,;@,;@,i4"@@K4@n,, $: CONSULT YOUR DOCTOR BEFOREx** " USING THIS PROGRAM OR ANY-- % OTHER WEIGHT-LOSS TECHNIQUE. ARE YOU ALE OR EMALE?/)@6.>:,/0M*0FAP#6-4F#6-@"A4 ARE YOU PREGNANT$ A (46-@3 ARE YOU NURSING# A '36-@ A   ENTER 0 IF NOT KNOWN: (f A 4 !NUMBER OF CALORIES CONSUMED?0FARJ\AR@f BB   4-@A8 B AQ!AE3  CALORIES? ARE YOU SURE= A Q@&AA0%6-6-@% A -@@& ""4ENDA0,, - >:%A,:,6-%@6'"@6-@ '6-@@ JT\+F:@ ,!@`*F:@ , A =-@@#\(ENTER OR OF FOOD^]+F:@ ,!A *F:@ , A=-@@#](PRESS TO GO ON hWF:@ ,!A*-@@#E(PRESS WHEN DONE W@ rJ)@6.>:,J+2A)3Z,*0>:AU,*0**0#A@|0>:AU,A*6-%@4END#*6- A`#4#A4*A`&&-@$@&%@:,&@d "  A  FOOD:   CALORIES PER :$$ ENTER QUANITY OF ABOVE FOOD(% CONSUMED, USING A MULTIPLE OR((] A + A DECIMAL FRACTION?0=ARASAR@] B"AB   4-@A8 B Ap&  CALORIES OF :$01# CALORIES CONSUMED SO FAR:-6-%$1 :%% PRESS TO CONTINUE...D0)@6.>:,00>:AU,AN#6- A`X* A * ENTER ABSOLUTE QUANTITYb-* "OF CALORIES FOR FOOD NOT ON LIST:-(lK A  ?0+AR/AAR@K Bv%"6-% A`B   4-@A8 B A6-@ A` A "" TOTAL CALORIES CONSUMED:/% DOES THAT SOUND REASONABLE/ A A0= DO YOU WANT TO 3 RE-ENTER THE CALORIES= A 6- A` }  A ((] A@+ WHAT IS YOUR AGE?20=ARASAR@] B< @ )!@p< ՠԠŠΠĠ; @ )!@p--@A1 ; A05!@ *@0%6-A2)56-A# 5@0*@@%6-A1)56-A"15@@*@`%6-A'h)56-A 5@`*@p%6-A%()56-A*6-%A$%AP$4 ON A SCALE OF ->++ #(1=MODERATELY ACTIVE, 5=VERY ACTIVEH HOW ACTIVE ARE YOU?R/)@6.>:,/21)35AP\6-%A:,$AfM A / ESTIMATED ENERGY EXPENDITUREM IN CALORIES IN ONE DAY:p++ !TOTAL CALORIC INTAKE IN ONE DAY:z 6-&"" NUMBER OF DAYS TO PROJECTE WEIGHT LOSS/GAIN?1/AR3EAR@ @A // 'AT THE CURRENT CONSUMPTION, YOU SHOULD$  LOSE $ A ` GAIN "" P:O:$,'A5, POUNDS. ? (Y/N):/)@6.>:,/0Y*0NA !6-4N !$6-@ $ }..(&       //('            //('    $,,($       .,,($       8//('         B//('       V/(@@/(Š`00 (j$t!!CHEDDAR CHEESE,113,1'' CUBE~COTTAGE CHEESE,27, 1 OZWHOLE MILK,166,1 CUPNONFAT MILK;,87,1 CUPGRAPEFRUIT,77,1 CUPORANGES,70,1 MEDCANTALOUPES,37,1/2 MELONAPPLES,87,1 MEDORANGE JUICE,108,1 CUPCORN FLAKES,96,1 CUPWHITE BREAD,63,1 SLICE""WHOLE WHEAT BREAD,55,1 SLICEHAMBURGER MEAT,316,3 OZSTEAK,293,3 OZLAMB CHOP,480,4 OZ BACON,48,1 SLICEHAM,340,3 OZFLOUNDER,78,4 OZ(TUNA FISH,170,3 OZ2CHICKEN,227,4 OZ<EGGS,640,1 CUPFSUGAR,48,1 TBSPCARROTS,68,1 CUPZPOTATOES,120,A MEDdBEET GREENS,39,1 CUPnLETTUCE,7,4 SM. LEAVESxSPINACH,46,1 CUPBAKED BEANS,295,1 CUPLIMA BEANS,152,1 CUPCORN,92,8IN EARPEAS,74,.5 CUPTOMATOES,30,1 MED4% BEER,150,12 OZBLACK COFFEE,9,1 CUPCOLA BEVERAGES,83,6 OZ##POTATO CHIPS,108,10 2IN CHIPS END,0,0 D2:CALORIES